Posts Tagged ‘facebook’

Is Technology Making our Brains Lazy?

Posted by Tracy No Comments Thursday, July 21st, 2011

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This is the question that I was asked this week on BBC Radio. A recent study from researchers at Columbia University found that people are less likely to remember what they read online, but they could remember where they read it.
These questions were raised: Is this a good thing? Are computers making us lazy? Are we reluctant to think for ourselves when you can Google it?
My own research sheds light on these issues. In a study of several hundred young people, I looked at the way technology was impacted the way they remember and process information. We first identified whether people were active or passive users of digital technology by using a questionnaire that reflected their interactions with different internet forms, including Facebook and Twitter. The average number of hours a person spent consumed with these activities was the basis of their classification. The answer was clear: digital technology does change the way your brain works.
But it is not a bad thing. Active technology users were better at processing information in parallel. They could quickly adjust to a change in an information stream and picked up on what they needed to do. In contrast, passive technology users processed information successively and found it easier to focus on a single target at a time.
In a modern workplace where multitasking is standard, technology can give us an edge. The old school way of remembering facts and information is not necessary. With Google at our fingertips, we don’t need to.
But what we do need to know is know how to use this information. And for that, we need Working Memory-your ‘active’ memory, the memory that you use to work with information. Working Memory is the skill needed to draw connections between information, to quickly shift from one task to another, and to calmly manage multiple streams of information.
So is technology making our brains lazy? No, I would suggest that it is making us more efficient. Instead of having to fill up our mental ‘space’ with lots of information, this space is now freed up so focus on other things. Like how to best succeed in the workplace with creative and efficient ideas using what you know!

Reference: Alloway TP & Alloway RG. Attentional control and engagement with digital technology, 2011, Nature Precedings.

Can Facebook be good for your working memory?

Posted by Tracy 2 Comments Monday, April 12th, 2010

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Is technology impairing our working memory? From our ever-increasing reliance on word processing to help us improve grammar, Blackberries to remind us of appointments, speed-dial so we don’t have to remember phone numbers and a universe of information available at the click of a mouse. What is the trade-off: what we do give up when we rely on new technology? Are the likes of Facebook and YouTube reducing our ability to engage in everyday life? In fact, the opposite may be true; technology can dramatically improve our working memory.

Facebook one of the most popular social networking sites with more than 300 million active users. Apart from the novelty of connecting with people you haven’t seen since you were 5 years old (for better or for worse!), it can also promote a sense of social connectedness. Those who are cut off from others often become isolated and may miss out on many benefits within education and employment. Studies on elderly populations found that those who spent more time meeting up with friends or talking on the phone experience less memory loss than their peers who were more isolated.

Technology is advancing quickly and more and more students use social networking sites. But what impact does this have on education? Can virtual social connections boost working memory? I looked at these questions in a recent study. A group of high-schoolers filled in a questionnaire about how long they spent using social networking sites, such as Facebook. I also measured their IQ, working memory, and academic attainment. I found that those who used Facebook more regularly (1x a day) had better working memory scores, as well as higher spelling and vocabulary. The sense of belonging and social connectedness that we feel when using social networking sites such as Facebook, releases a feel-good hormone, which bolsters our working memory. Good news for schools who are integrating social networking sites into their programs.

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Working Memory in the News

Posted by Tracy 8 Comments Monday, September 7th, 2009

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Read more about how Brain Training improves IQ, grades, and memory.

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